Papa Gino’s Pizzeria
80 Highland Ave, East Providence, RI, 02914
Papa Gino’s Pizzeria Menu
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Rustic Pizzas
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Specialty Pizzas
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Our Famous Pizzas
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Appetizers & Snacks
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Kidz Meals
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Salads
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Panini Sandwiches
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Hot Subs & Packets
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Pasta
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Cold Subs & Pockets
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Beverages
Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
Healthy Meal suggestions for Papa Gino’s Pizzeria
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Rustic Pizzas
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Specialty Pizzas
-
Our Famous Pizzas
-
Appetizers & Snacks
-
Kidz Meals
-
Salads
-
Panini Sandwiches
-
Hot Subs & Packets
-
Pasta
-
Cold Subs & Pockets
-
Beverages
High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
Visit below restaurant in East Providence for healthy meals suggestion.
High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
Visit below restaurant in East Providence for healthy meals suggestion.
Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
Sorry, No Coupons available for this restaurant.
About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
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Address :
80 Highland Ave
East Providence, RI, 02914 - Phone (401) 434-1880
- Website https://www.papaginos.com
- Click To Get Directions
Opening Hours
- Mon :10:30 am - 10
- Mon : 10:30 am - 10
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Loud
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Caters : Yes
Categories
Pizza
Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.
Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.
Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.
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Matt M.
I personally really enjoy Papa Ginos but this location isn't as good as the others. I usually get cheese pizza and split it with a friend and then I sometimes get the cheesy breadsticks. The pizza has a weird flavor and doesnt taste fresh. No flavors from the cheese come through, and they have a cheese blend that makes there pizza what it is. The cheesy breadsticks on the other hand are actually good at this location. The times that I get Papa Ginos is usually around 7-8 pm which is near there closing time. That could maybe be a factor in which this isn't that fresh. Hopefully they get there act together and become the Papa Ginos that I once loved.
(3)Mike S.
I would give the Rustic pizza 3 plus stars---- but I rarely go to Papa Gino's for one reason,they have a terrible what they call a deal policy-- please give me a break--- enough-- buy 2 large get a free small or whatever it is------how about a deal on 2 mediums like Domino's does--- how about a deal on walk in's, I pay the same as getting it delivered -- it's why I rarely go there.check please
(2)Victoria G.
Papa Gino's pizza is pretty good considering it's just another chain restaurant . They don't have just pizza they also have some pretty good bread sticks that I get every single time. When you want a nice filling pizza come to papa Gino's
(4)Beth B.
Ordered a large pizza 1/2 cheese 1/2 pepperoni delivered to a near-by hotel. Delivery was very fast. I was able to order easily online. Pizza was fine. Nothing wonderful about it. Crust is a little chewy. Total cost was $17.00 (includes tax and delivery charge) plus tip.
(3)Grace T.
No complaints about Papa Gino's pizza! It's thin, and not very heavy, but 2 or 3 slices will fill you right up. Sometimes pizza has cheese that slides right off, and you're left with cheap, gross sauce on a crust, but Papa Gino's rises far above that. Also, the deals are amazing! I always order a large pizza. Then, you can get 3 extra large pizzas for a reduced price! The staff are nice and helpful.They sometimes bring the pizza to the table!
(4)Reese A.
Absolutely love Papa Gino's! The food was perfect here and timely. The only thing I have issues with are their prices. They've gotten really expensive.
(5)Sandro D.
Usually don't go to Papa Gino's because of past bad experience but this location was very surprising the staff was so nice the food was good and fast
(5)Michael I.
Hey when it comes to chain pizza places that deliver it does not get any better than Papa Gino's I have ordered numerous amount of pizzas from here and have always been more then happy with the product they are leaps and bounds ahead of other fast food pizza spots like dominos and papa johns... Stay away from the pasta dishes though not so good
(4)Peter D.
I stopped going here after I waited 30 minutes for a 5 minute meal deal. Nobody offered anything to rectify the situation and only after I asked was I offered coupons for a free meal next time by the manager. I like the pizza but it's not that great with so many better places in the area.
(1)Christina V.
Every time I order pizza from here I wonder what possessed me to agree to it, but I do. My husband likes it for some reason and gets the random craving. It is a chain so the menu is consistent with other papas around. Quality is inconsistent however. Sometimes you can get a decent pizza, other times you pick it up and say, huh? Did I order a large round slab of dough? The restaurant itself hasn't changed since the 90s, so I can stroll down memory lane when I go and remember running through there as a kid when the pie tasted like pizza.. but these days I prefer to take it to go.
(2)Dennis S.
Awful! It's been years since I've ordered from here. It was my go to for a cold Italian sub. The bread used to be fresh and crunchy on the outside. The provolone was assertive and the meats were of quality. This time around it was terrible. The soggy bread was inedible, the cheese had no flavor and the meats were of lesser quality. Never again!
(1)Richard S.
The pizza was not good. It was worse than Totino's pizza. The crust was soggy and flavorless, like a piece of cardboard. The sauce was nothing great. The cheese was covered in grease, a sign of low quality ingredients. Even the Pepsi tasted weird, like diet Pepsi. The people were friendly, which was good. The price was too much for the low quality of the product. We won't be returning.
(2)Samantha S.
Ordered takeout, was told super size for $13.99, was actually $15.99. tasted like cardboard. small italian grinder had mushy bread and did not realize they add $2 for delivery! a pizza and girnder was $28! NOT WORTH IT!!!
(1)Ami G.
For those of you unfamiliar, Papa Gino's is a casual chain pizza restaurant that's been around forever in the New England area (it may exist elsewhere too but I am not sure!). I have been eating at Papa Gino's since I was three years old probably, and in fact, it was my favorite restaurant throughout my youth. When my brother was in town, he insisted on getting a slice of Papa Gino's since they don't exist in D.C. where he lives. Ever since he talked about it, I developed a major craving for it! I probably haven't had Papa Gino's in five years, so on our way home from Newport, we placed a huge takeout order from one of their East Providence locations located right off of the highway. We ordered a large cheese pizza, mozzarella twists, French fries, toasted ravioli, and for my husband, chicken tenders in citrus chipotle sauce. The man on the other end of the line was courteous and professional, and told us it would be ready in twenty minutes (which it was!). For a pizza restaurant, the fries were excellent, even after the ten minute drive home when they had a chance to cool down a bit. I was impressed with how tasty and fresh they were. They weren't thin and puny either, which I appreciated. The mozzarella twists were amazing, considering the fact I am way into greasy mozzarella sticks and have high standards for them! I loved how they were in a twisty shape. The cheese and breading were both very flavorful, and they also fared well after a ten-minute drive home.The marinara sauce is seriously one of the best simple marinara sauces around as well! The toasted raviolis were equally tasty- they tasted just like the mozzarella twists except the cheese in the ravioli was ricotta, not mozzarella, making a more creamy bite. The ravioli were very firm too- in other words they remained "toasted" and did not get soggy at all. The pizza. . . oh the pizza. . . as my brother says, it really is one of the best cheese and sauce combos around. According to my bro, they use a special "three cheese blend" that makes it taste so good- while I can't validate that fact- the cheese is exceptional for take-out pizza! The crust is sturdy but not too thick. Even though it's a chain-- don't be fooled-- the pizza is fresh and comes piping hot! All in all, I think I could eat this every week and not get sick of it. I guess there's a reason why Papa Gino's has been around for so long!
(5)Dave S.
I've had Papa Gino's pizza at multiple locations over the years and usually enjoy the food. However, I can honestly say i will never eat at this particular location ever again and can't recommend anyone else eat here either. I've had pizza here 3-4 times over the last several months and every time they not only got my order wrong but the pizza was either cold or burnt. It's not a particularly complicated order either, I always get a pepperoni pizza, small cheese bread and a drink. What i'm given is just a pizza and always have to inquire about the missing cheese bread. The pizza itself, as I stated earlier, is either completely cold or burnt. I kept going to this location thinking maybe they were having an off day but that clearly wasn't the case here.
(1)George F.
I stopped in for a quick bite on my lunch break. It was my first time in this place since high school. The pizza wasn't bad (for what it is) but at $6.47 for two medium sized slices and a medium fountain drink, the value isn't any better than I get in most airports. I won't go back.
(2)Marlena V.
Don't be rolling your eyes: yes I know it's an evil chain restaurant. Sorry folks, but even after the 20+ years I've been eating at this location, they still make my favourite pizza of any ma and pa pizza joint, chain restaurant or delivery service I've tried between Pennsylvania, New York city and Boston. A little pathetic? And proud of it! The service has always been A+. Obviously the crew, management and cooks have been switched out and changed during the years but even so, the customer service has always been friendly, prompt and happy to modify any orders. The management is wonderful as well, always friendly. To add, the franchise has been undergoing several major changes and lately, the cooks have even been bringing our food out to the tables for us. Love, love, love it. The food itself? Mr. Gino set the bar for my personal taste in pizza. Notoriously picky, no matter where I go I constantly find myself comparing my pies to theirs. My least favourite pizza is anything slathered in sauce, dough, grease or tasteless mush at the bottom: I'm in love with the thin, the crisp and the flavourful. Papa's is all of the above with zesty sauce, crunchy crust and just the right amount of oil floating over the cheese: not enough to upset my sensitive stomach but just enough to give the cheese that tasty, tasty New England punch. Their fries are thick, deep fried heaven while their hot dogs are the buttery rockets that take me there. In all the years of visiting this location (or any location for that matter), I have never, ever had a poorly made or sloppy order. Sadly, the checkered tables and arcade machines are a memory of the past however their newly updated style was a necessary modernization while the games unfortunately, a minor set back due to difficult times. The location is fabulous, the food delicious and the service always prim-o. I will continue to eat here for as long as I live in RI.
(5)